AWOW's Ayurveda Basic Self-Paced Course

Self Paced Journey to Health and Wellness through Ayurveda Practice.

On-demand, online course

This is a holistic approach to healing with Ayurveda based on the understanding that everything affects everything else. As a complete system of daily practices that heal body, mind and spirit, this natural way of life is a basis for vibrant health, rejuvenation, inspiration and longevity. 

To embark on this journey is truly an act of self-love, and reverence for yourself as eternal spirit.

This course is a pre-requisite to AWOW's Ayurveda Foundation program for those seeking deeper dive into the study Ayurveda to become an Ayurvedic Professional. 

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